The connection between trauma and obesity (30:34).Eating behavior and stress response (28:54).Why what you eat might not be the most important thing when it comes to weight loss (23:24).Getting off the blame game when it comes to weight loss (3:51).Chatterjee’s four books have been Sunday Times bestsellers including his latest, Feel Great, Lose Weight, which was just published in the US and Canada. He hosts the most listened to health podcast in the UK and Europe, Feel Better, Live More -which regularly tops the Apple Podcast charts and is listened to by over 2 million people every single month. His mission is to help 100 million people around the globe live better lives. Chatterjee is regarded as one of the most influential medical doctors in the UK and wants to change how medicine will be practiced for years to come.
Rangan Chatterjee about creating a customized weight loss plan and digging into the real reasons we struggle with weight (hint: it’s not a lack of willpower).ĭr.
Today on The Dhru Purohit Podcast, Dhru talks to our good friend Dr. But there is no one right way to lose weight, and when we take steps to improve our overall wellness, weight loss comes as an added bonus. People are villainized for being lazy or unaware of the “right” way. Our culture puts a lot of emphasis on blame when it comes to being overweight.
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